Can You Stay Productive With Spouse Stress?

Angry → Punch.

Angry → blood boiling → noticing that one is angry → choosing what to do with the anger while considering the consequences → Action:

Pay attention to yourself. From your breathing to your instincts, to your gut reaction.

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Photo by TUAN ANH TRAN on Unsplash

Stress is part of life. So is progress.

Written by

Cameroonian writer and video creator. Featured in LEVEL and P.S. I Love You. I write about building relationships and personal transformation.

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